HIGH PROTEIN RED LENTIL PASTA vs 100% ORGANIC BUCKWHEAT PENNE
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN RED LENTIL PASTA wins in 7 out of 11 nutrient categories
HIGH PROTEIN RED LENTIL PASTA: 7
vs
100% ORGANIC BUCKWHEAT PENNE: 1
(3 ties)
Overview
| Nutrient | HIGH PROTEIN RED LENTIL PASTA | 100% ORGANIC BUCKWHEAT PENNE | Winner |
|---|---|---|---|
| Calories | 375 cal | 339 cal | |
| Protein | 25 g | 8.9 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN RED LENTIL PASTA | 100% ORGANIC BUCKWHEAT PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN RED LENTIL PASTA | 100% ORGANIC BUCKWHEAT PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 4.8 MG | |
| Potassium, K | 1,020 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |