HIGH-PROTEIN PANCAKE & WAFFLE MIX vs KESAR KULFI DESSERT MIX
Nutrition comparison per 100 g serving
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HIGH-PROTEIN PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
HIGH-PROTEIN PANCAKE & WAFFLE MIX: 6
vs
KESAR KULFI DESSERT MIX: 2
(3 ties)
Overview
| Nutrient | HIGH-PROTEIN PANCAKE & WAFFLE MIX | KESAR KULFI DESSERT MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 400 cal | |
| Protein | 18.8 g | 20 g | |
| Carbs | 68.8 g | 80 g | |
| Fat | 1.6 g | 4 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH-PROTEIN PANCAKE & WAFFLE MIX | KESAR KULFI DESSERT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH-PROTEIN PANCAKE & WAFFLE MIX | KESAR KULFI DESSERT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,800 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 0 MG |