HIGH-PROTEIN PANCAKE & WAFFLE MIX vs DUNCAN HINES
Nutrition comparison per 100 g serving
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HIGH-PROTEIN PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
HIGH-PROTEIN PANCAKE & WAFFLE MIX: 7
vs
DUNCAN HINES: 1
(2 ties)
Overview
| Nutrient | HIGH-PROTEIN PANCAKE & WAFFLE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 359 cal | 396 cal | |
| Protein | 18.8 g | 1.9 g | |
| Carbs | 68.8 g | 86.8 g | |
| Fat | 1.6 g | 5.7 g | |
| Fiber | 4.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH-PROTEIN PANCAKE & WAFFLE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH-PROTEIN PANCAKE & WAFFLE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 2.8 MG | 2.0 MG | |
| Sodium, Na | 500 MG | 377 MG |