HIGH PROTEIN PANCAKE MIX vs BOURBON
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN PANCAKE MIX wins in 12 out of 15 nutrient categories
HIGH PROTEIN PANCAKE MIX: 12
vs
BOURBON: 2
(1 ties)
Overview
| Nutrient | HIGH PROTEIN PANCAKE MIX | BOURBON | Winner |
|---|---|---|---|
| Calories | 368 cal | 561 cal | |
| Protein | 21.1 g | 7.0 g | |
| Carbs | 50.9 g | 63.2 g | |
| Fat | 4.4 g | 28.1 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN PANCAKE MIX | BOURBON | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | HIGH PROTEIN PANCAKE MIX | BOURBON | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Phosphorus, P | 1,053 MG | 0 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 246 MG |