HIGH PROTEIN MULTIGRAIN A BLEND OF SOY NUGGETS vs GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES
Nutrition comparison per 100 g serving
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HIGH PROTEIN MULTIGRAIN A BLEND OF SOY NUGGETS wins in 6 out of 11 nutrient categories
HIGH PROTEIN MULTIGRAIN A BLEND OF SOY NUGGETS: 6
vs
GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES: 3
(2 ties)
Overview
| Nutrient | HIGH PROTEIN MULTIGRAIN A BLEND OF SOY NUGGETS | GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 407 cal | 218 cal | |
| Protein | 25.9 g | 7.3 g | |
| Carbs | 63.0 g | 38.2 g | |
| Fat | 5.6 g | 4.6 g | |
| Fiber | 9.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN MULTIGRAIN A BLEND OF SOY NUGGETS | GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN MULTIGRAIN A BLEND OF SOY NUGGETS | GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 36 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Potassium, K | 1,019 MG | 236 MG | |
| Sodium, Na | 352 MG | 0 MG |