HIGH PROTEIN MULTIGRAIN A BLEND OF SOY NUGGETS vs APRICOT CHIA ORGANIC PALEO GRANOLA
Nutrition comparison per 100 g serving
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HIGH PROTEIN MULTIGRAIN A BLEND OF SOY NUGGETS wins in 7 out of 10 nutrient categories
HIGH PROTEIN MULTIGRAIN A BLEND OF SOY NUGGETS: 7
vs
APRICOT CHIA ORGANIC PALEO GRANOLA: 2
(1 ties)
Overview
| Nutrient | HIGH PROTEIN MULTIGRAIN A BLEND OF SOY NUGGETS | APRICOT CHIA ORGANIC PALEO GRANOLA | Winner |
|---|---|---|---|
| Calories | 407 cal | 565 cal | |
| Protein | 25.9 g | 13.0 g | |
| Carbs | 63.0 g | 34.8 g | |
| Fat | 5.6 g | 43.5 g | |
| Fiber | 9.3 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HIGH PROTEIN MULTIGRAIN A BLEND OF SOY NUGGETS | APRICOT CHIA ORGANIC PALEO GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 87 MG | |
| Iron, Fe | 3.7 MG | 4.7 MG | |
| Potassium, K | 1,019 MG | 0 MG | |
| Sodium, Na | 352 MG | 0 MG |