HIGH PROTEIN MEAL BAR vs ORGANIC SUPERFOOD PEANUT BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN MEAL BAR wins in 14 out of 18 nutrient categories
HIGH PROTEIN MEAL BAR: 14
vs
ORGANIC SUPERFOOD PEANUT BAR: 1
(3 ties)
Overview
| Nutrient | HIGH PROTEIN MEAL BAR | ORGANIC SUPERFOOD PEANUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 28.3 g | 10 g | |
| Carbs | 41.7 g | 55 g | |
| Fat | 23.3 g | 18.3 g | |
| Fiber | 11.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN MEAL BAR | ORGANIC SUPERFOOD PEANUT BAR | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 2 MG |
Minerals
| Mineral | HIGH PROTEIN MEAL BAR | ORGANIC SUPERFOOD PEANUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 100 MG | |
| Iron, Fe | 6 MG | 3 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 283 MG | 75 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |