HIGH PROTEIN FROZEN YOGURT vs FRUIT & VEGGIE BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN FROZEN YOGURT wins in 6 out of 11 nutrient categories
HIGH PROTEIN FROZEN YOGURT: 6
vs
FRUIT & VEGGIE BARS: 4
(1 ties)
Overview
| Nutrient | HIGH PROTEIN FROZEN YOGURT | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calories | 160 cal | 79 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 17 g | 18.4 g | |
| Fat | 2 g | 0 g | |
| Fiber | 3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN FROZEN YOGURT | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 27.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 10.5 UG |
Minerals
| Mineral | HIGH PROTEIN FROZEN YOGURT | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 60 MG | 0 MG |