HIGH PROTEIN ENERGY BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 11 out of 16 nutrient categories
HIGH PROTEIN ENERGY BAR: 3
vs
HIGH PROTEIN BAR: 11
(2 ties)
Overview
| Nutrient | HIGH PROTEIN ENERGY BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 378 cal | |
| Protein | 21.4 g | 26.7 g | |
| Carbs | 47.1 g | 48.9 g | |
| Fat | 20 g | 11.1 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN ENERGY BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | HIGH PROTEIN ENERGY BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 556 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 686 MG | 233 MG | |
| Sodium, Na | 233 MG | 356 MG |