HIGH PROTEIN BROWNIE BARS vs NUTS & SEEDS & SEA SALT
Nutrition comparison per 100 g serving
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HIGH PROTEIN BROWNIE BARS wins in 8 out of 11 nutrient categories
HIGH PROTEIN BROWNIE BARS: 8
vs
NUTS & SEEDS & SEA SALT: 1
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BROWNIE BARS | NUTS & SEEDS & SEA SALT | Winner |
|---|---|---|---|
| Calories | 375 cal | 474 cal | |
| Protein | 30 g | 15.8 g | |
| Carbs | 42.5 g | 52.6 g | |
| Fat | 10 g | 21.1 g | |
| Fiber | 2.5 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BROWNIE BARS | NUTS & SEEDS & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BROWNIE BARS | NUTS & SEEDS & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 105 MG | |
| Iron, Fe | 5.6 MG | 2.8 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 438 MG | 289 MG |