HIGH PROTEIN BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 9 out of 12 nutrient categories
HIGH PROTEIN BAR: 9
vs
CRUNCHY GRANOLA BARS: 1
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 452 cal | |
| Protein | 41.7 g | 11.9 g | |
| Carbs | 34.7 g | 66.7 g | |
| Fat | 9.7 g | 16.7 g | |
| Fiber | 4.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 1.7 MG | |
| Phosphorus, P | 347 MG | 0 MG | |
| Potassium, K | 361 MG | 333 MG | |
| Sodium, Na | 514 MG | 429 MG |