HIGH PROTEIN BAR vs NUT & SEED BAR
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN BAR wins in 7 out of 10 nutrient categories
HIGH PROTEIN BAR: 7
vs
NUT & SEED BAR: 1
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | NUT & SEED BAR | Winner |
|---|---|---|---|
| Calories | 317 cal | 450 cal | |
| Protein | 26.7 g | 10 g | |
| Carbs | 41.7 g | 50 g | |
| Fat | 11.7 g | 25 g | |
| Fiber | 23.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | NUT & SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BAR | NUT & SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 50 MG | |
| Iron, Fe | 7.5 MG | 2.7 MG | |
| Sodium, Na | 42 MG | 225 MG |