HIGH PROTEIN BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 8 out of 10 nutrient categories
HIGH PROTEIN BAR: 8
vs
ENERGY BAR: 1
(1 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 317 cal | 436 cal | |
| Protein | 26.7 g | 10.7 g | |
| Carbs | 41.7 g | 50 g | |
| Fat | 11.7 g | 23.2 g | |
| Fiber | 23.3 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HIGH PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 161 MG | |
| Iron, Fe | 7.5 MG | 2.3 MG | |
| Sodium, Na | 42 MG | 2 MG |