HIGH PROTEIN BAR vs CASHEW COCONUT FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 7 out of 11 nutrient categories
HIGH PROTEIN BAR: 7
vs
CASHEW COCONUT FRUIT & NUT BARS: 2
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 317 cal | 419 cal | |
| Protein | 26.7 g | 7.0 g | |
| Carbs | 41.7 g | 53.5 g | |
| Fat | 11.7 g | 23.3 g | |
| Fiber | 23.3 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BAR | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 23 MG | |
| Iron, Fe | 7.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 628 MG | |
| Sodium, Na | 42 MG | 209 MG |