HIGH PROTEIN BAR vs LEMON BLUEBERRY KETO BAR
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN BAR wins in 9 out of 13 nutrient categories
HIGH PROTEIN BAR: 9
vs
LEMON BLUEBERRY KETO BAR: 1
(3 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | LEMON BLUEBERRY KETO BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 425 cal | |
| Protein | 41.7 g | 22.5 g | |
| Carbs | 36.1 g | 45 g | |
| Fat | 9.7 g | 25 g | |
| Fiber | 4.2 g | 35 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | LEMON BLUEBERRY KETO BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIGH PROTEIN BAR | LEMON BLUEBERRY KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 75 MG | |
| Iron, Fe | 7.5 MG | 3.8 MG | |
| Phosphorus, P | 347 MG | 0 MG | |
| Potassium, K | 403 MG | 175 MG | |
| Sodium, Na | 500 MG | 200 MG |