HIGH PROTEIN BAR vs MONSTER CHOCOLATE MINT ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 11 out of 21 nutrient categories
HIGH PROTEIN BAR: 11
vs
MONSTER CHOCOLATE MINT ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS: 8
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | MONSTER CHOCOLATE MINT ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 361 cal | |
| Protein | 40 g | 5.6 g | |
| Carbs | 36 g | 63.9 g | |
| Fat | 9 g | 9.7 g | |
| Fiber | 2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | MONSTER CHOCOLATE MINT ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 8 MG | 11.1 MG | |
| Pantothenic acid | 2 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.4 UG | 1.7 UG | |
| Vitamin B-6 | 0.8 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 58.3 MG |
Minerals
| Mineral | HIGH PROTEIN BAR | MONSTER CHOCOLATE MINT ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 556 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 14.4 MG | 5 MG | |
| Phosphorus, P | 400 MG | 56 MG | |
| Potassium, K | 420 MG | 347 MG | |
| Sodium, Na | 520 MG | 375 MG | |
| Zinc, Zn | 7.5 MG | 6.3 MG |