HIGH PROTEIN BAR vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 10 nutrient categories
HIGH PROTEIN BAR: 2
vs
BAR: 6
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calories | 447 cal | 431 cal | |
| Protein | 30.6 g | 26.2 g | |
| Carbs | 36.5 g | 40 g | |
| Fat | 22.4 g | 21.5 g | |
| Fiber | 4.7 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 154 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Sodium, Na | 153 MG | 415 MG |