HIGH PLAINS BISON vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
HIGH PLAINS BISON: 2
vs
WEIS: 5
(3 ties)
Overview
| Nutrient | HIGH PLAINS BISON | WEIS | Winner |
|---|---|---|---|
| Calories | 308 cal | 245 cal | |
| Protein | 16.5 g | 11.3 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 26.4 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PLAINS BISON | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PLAINS BISON | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 75 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 725 MG | 1,000 MG |