HIGH-PERFORMANCE PROTEIN ENERGY BAR vs GRAPETASTIC FLAVORED SOFT BAKED MINI BARS
Nutrition comparison per 100 g serving
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GRAPETASTIC FLAVORED SOFT BAKED MINI BARS wins in 8 out of 16 nutrient categories
HIGH-PERFORMANCE PROTEIN ENERGY BAR: 6
vs
GRAPETASTIC FLAVORED SOFT BAKED MINI BARS: 8
(2 ties)
Overview
| Nutrient | HIGH-PERFORMANCE PROTEIN ENERGY BAR | GRAPETASTIC FLAVORED SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Calories | 369 cal | 378 cal | |
| Protein | 33.9 g | 2.7 g | |
| Carbs | 36.9 g | 73.0 g | |
| Fat | 10.8 g | 9.5 g | |
| Fiber | 7.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH-PERFORMANCE PROTEIN ENERGY BAR | GRAPETASTIC FLAVORED SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | HIGH-PERFORMANCE PROTEIN ENERGY BAR | GRAPETASTIC FLAVORED SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 351 MG | |
| Iron, Fe | 1.1 MG | 4.9 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 538 MG | 297 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |