HIGH-PERFORMANCE PROTEIN ENERGY BAR vs COCOA PUMPKIN SEED MUESLI SQUARE
Nutrition comparison per 100 g serving
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HIGH-PERFORMANCE PROTEIN ENERGY BAR wins in 7 out of 10 nutrient categories
HIGH-PERFORMANCE PROTEIN ENERGY BAR: 7
vs
COCOA PUMPKIN SEED MUESLI SQUARE: 2
(1 ties)
Overview
| Nutrient | HIGH-PERFORMANCE PROTEIN ENERGY BAR | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calories | 369 cal | 456 cal | |
| Protein | 33.9 g | 10.5 g | |
| Carbs | 36.9 g | 52.6 g | |
| Fat | 10.8 g | 22.8 g | |
| Fiber | 7.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH-PERFORMANCE PROTEIN ENERGY BAR | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | HIGH-PERFORMANCE PROTEIN ENERGY BAR | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Sodium, Na | 538 MG | 246 MG |