HIGH LINER vs KRIMSON PREMIUM SEAFOOD
Nutrition comparison per 100 g serving
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KRIMSON PREMIUM SEAFOOD wins in 6 out of 10 nutrient categories
HIGH LINER: 3
vs
KRIMSON PREMIUM SEAFOOD: 6
(1 ties)
Overview
| Nutrient | HIGH LINER | KRIMSON PREMIUM SEAFOOD | Winner |
|---|---|---|---|
| Calories | 189 cal | 107 cal | |
| Protein | 16.2 g | 21.4 g | |
| Carbs | 14.2 g | 0 g | |
| Fat | 7.4 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH LINER | KRIMSON PREMIUM SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HIGH LINER | KRIMSON PREMIUM SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 392 MG | 71 MG |