HIGH LINER vs PASTEURIZED CRABMEAT
Nutrition comparison per 100 g serving
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PASTEURIZED CRABMEAT wins in 6 out of 10 nutrient categories
HIGH LINER: 3
vs
PASTEURIZED CRABMEAT: 6
(1 ties)
Overview
| Nutrient | HIGH LINER | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calories | 250 cal | 80 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 26.2 g | 0 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH LINER | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | HIGH LINER | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 54 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Sodium, Na | 524 MG | 393 MG |