HIGH LINER vs SHRIMP POPPER
Nutrition comparison per 100 g serving
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SHRIMP POPPER wins in 5 out of 10 nutrient categories
HIGH LINER: 4
vs
SHRIMP POPPER: 5
(1 ties)
Overview
| Nutrient | HIGH LINER | SHRIMP POPPER | Winner |
|---|---|---|---|
| Calories | 169 cal | 158 cal | |
| Protein | 14.9 g | 10.5 g | |
| Carbs | 12.8 g | 3.5 g | |
| Fat | 6.1 g | 12.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH LINER | SHRIMP POPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 15.8 MG |
Minerals
| Mineral | HIGH LINER | SHRIMP POPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 243 MG | 211 MG |