HIGH LINER vs LIMITATION CRABMEAT
Nutrition comparison per 100 g serving
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LIMITATION CRABMEAT wins in 6 out of 10 nutrient categories
HIGH LINER: 3
vs
LIMITATION CRABMEAT: 6
(1 ties)
Overview
| Nutrient | HIGH LINER | LIMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 169 cal | 80 cal | |
| Protein | 14.9 g | 8.0 g | |
| Carbs | 12.8 g | 12.4 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH LINER | LIMITATION CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | HIGH LINER | LIMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 243 MG | 540 MG |