HIGH ENERGY MIX SMART SNACKING vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 5 out of 11 nutrient categories
HIGH ENERGY MIX SMART SNACKING: 3
vs
FRUIT BARS: 5
(3 ties)
Overview
| Nutrient | HIGH ENERGY MIX SMART SNACKING | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 422 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH ENERGY MIX SMART SNACKING | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH ENERGY MIX SMART SNACKING | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 31 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 575 MG | 0 MG | |
| Sodium, Na | 89 MG | 219 MG |