HIGH ENERGY MIX vs GOURMET BLEND
Nutrition comparison per 100 g serving
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HIGH ENERGY MIX wins in 7 out of 10 nutrient categories
HIGH ENERGY MIX: 7
vs
GOURMET BLEND: 1
(2 ties)
Overview
| Nutrient | HIGH ENERGY MIX | GOURMET BLEND | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 78.6 g | 56.7 g | |
| Fat | 10.7 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH ENERGY MIX | GOURMET BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH ENERGY MIX | GOURMET BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 107 MG | 0 MG |