HIGH ENERGY MIX vs DIERBERGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HIGH ENERGY MIX: 4
vs
DIERBERGS: 4
(2 ties)
Overview
| Nutrient | HIGH ENERGY MIX | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 78.6 g | 43.3 g | |
| Fat | 10.7 g | 36.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH ENERGY MIX | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH ENERGY MIX | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 107 MG | 300 MG |