HIDDEN VALLEY vs OVEN FRIES
Nutrition comparison per 100 g serving
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OVEN FRIES wins in 7 out of 11 nutrient categories
HIDDEN VALLEY: 3
vs
OVEN FRIES: 7
(1 ties)
Overview
| Nutrient | HIDDEN VALLEY | OVEN FRIES | Winner |
|---|---|---|---|
| Calories | 190 cal | 118 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 25 g | 20 g | |
| Fat | 8.3 g | 2.9 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIDDEN VALLEY | OVEN FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 5.6 MG |
Minerals
| Mineral | HIDDEN VALLEY | OVEN FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 310 MG | 341 MG | |
| Sodium, Na | 536 MG | 200 MG |