HICKORY SMOKED VENISON & PORK BACON vs ORGANIC TOFU
Nutrition comparison per 100 g serving
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HICKORY SMOKED VENISON & PORK BACON wins in 5 out of 11 nutrient categories
HICKORY SMOKED VENISON & PORK BACON: 5
vs
ORGANIC TOFU: 4
(2 ties)
Overview
| Nutrient | HICKORY SMOKED VENISON & PORK BACON | ORGANIC TOFU | Winner |
|---|---|---|---|
| Calories | 171 cal | 82 cal | |
| Protein | 20 g | 9.4 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 8.6 g | 4.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED VENISON & PORK BACON | ORGANIC TOFU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED VENISON & PORK BACON | ORGANIC TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 176 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 186 MG | 135 MG | |
| Sodium, Na | 1,029 MG | 12 MG |