HICKORY SMOKED UNCURED CHICKEN BACON vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HICKORY SMOKED UNCURED CHICKEN BACON: 4
vs
ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | HICKORY SMOKED UNCURED CHICKEN BACON | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 125 cal | 193 cal | |
| Protein | 17.2 g | 24.6 g | |
| Carbs | 1.6 g | 1.8 g | |
| Fat | 4.7 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED UNCURED CHICKEN BACON | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED UNCURED CHICKEN BACON | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 547 MG | 649 MG |