HICKORY SMOKED UNCURED BACON vs CAPRESE WITH BASIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HICKORY SMOKED UNCURED BACON: 5
vs
CAPRESE WITH BASIL: 5
(1 ties)
Overview
| Nutrient | HICKORY SMOKED UNCURED BACON | CAPRESE WITH BASIL | Winner |
|---|---|---|---|
| Calories | 800 cal | 183 cal | |
| Protein | 20 g | 18.3 g | |
| Carbs | 173.3 g | 2.8 g | |
| Fat | 46.7 g | 9.9 g | |
| Fiber | 6.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED UNCURED BACON | CAPRESE WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | HICKORY SMOKED UNCURED BACON | CAPRESE WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 85 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 746 MG |