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HICKORY SMOKED TURKEY BREAST WITH BROTH vs SMOKED PORK CHOPS

Nutrition comparison per 100 g serving

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HICKORY SMOKED TURKEY BREAST WITH BROTH wins in 6 out of 11 nutrient categories
HICKORY SMOKED TURKEY BREAST WITH BROTH: 6 vs SMOKED PORK CHOPS: 1 (4 ties)

Overview

Nutrient HICKORY SMOKED TURKEY BREAST WITH BROTH SMOKED PORK CHOPS Winner
Calories 107 cal 155 cal
Protein 21.4 g 16.7 g
Carbs 3.6 g 3.6 g Tie
Fat 0 g 7.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HICKORY SMOKED TURKEY BREAST WITH BROTH SMOKED PORK CHOPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HICKORY SMOKED TURKEY BREAST WITH BROTH SMOKED PORK CHOPS Winner
Calcium, Ca 18 MG 24 MG
Iron, Fe 1.1 MG 0.4 MG
Potassium, K 36 MG 0 MG
Sodium, Na 1,107 MG 1,024 MG
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