HICKORY SMOKED TURKEY BREAST WITH BROTH vs DELUXE HAM
Nutrition comparison per 100 g serving
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HICKORY SMOKED TURKEY BREAST WITH BROTH wins in 7 out of 11 nutrient categories
HICKORY SMOKED TURKEY BREAST WITH BROTH: 7
vs
DELUXE HAM: 1
(3 ties)
Overview
| Nutrient | HICKORY SMOKED TURKEY BREAST WITH BROTH | DELUXE HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 118 cal | |
| Protein | 21.4 g | 12.9 g | |
| Carbs | 3.6 g | 11.8 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED TURKEY BREAST WITH BROTH | DELUXE HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED TURKEY BREAST WITH BROTH | DELUXE HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 1,506 MG |