HICKORY SMOKED TURKEY BREAST SANDWICH vs PORK & CHIVE DUMPLINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HICKORY SMOKED TURKEY BREAST SANDWICH: 5
vs
PORK & CHIVE DUMPLINGS: 5
(1 ties)
Overview
| Nutrient | HICKORY SMOKED TURKEY BREAST SANDWICH | PORK & CHIVE DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 218 cal | 169 cal | |
| Protein | 15.7 g | 8.1 g | |
| Carbs | 23.1 g | 22.8 g | |
| Fat | 7.5 g | 4.4 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED TURKEY BREAST SANDWICH | PORK & CHIVE DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 6.6 MG |
Minerals
| Mineral | HICKORY SMOKED TURKEY BREAST SANDWICH | PORK & CHIVE DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 15 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 680 MG | 419 MG |