HICKORY SMOKED TANGY PORK ROLL vs BOLOGNA
Nutrition comparison per 100 g serving
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HICKORY SMOKED TANGY PORK ROLL wins in 4 out of 11 nutrient categories
HICKORY SMOKED TANGY PORK ROLL: 4
vs
BOLOGNA: 3
(4 ties)
Overview
| Nutrient | HICKORY SMOKED TANGY PORK ROLL | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 411 cal | 342 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 1.8 g | 5.3 g | |
| Fat | 39.3 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED TANGY PORK ROLL | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED TANGY PORK ROLL | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,105 MG |