HICKORY SMOKED SWEET HICKORY FLAVOR WITH BROWN SUGAR & SPICES BAKED BEANS vs LOW SODIUM GARBANZO BEANS
Nutrition comparison per 100 g serving
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HICKORY SMOKED SWEET HICKORY FLAVOR WITH BROWN SUGAR & SPICES BAKED BEANS wins in 6 out of 10 nutrient categories
HICKORY SMOKED SWEET HICKORY FLAVOR WITH BROWN SUGAR & SPICES BAKED BEANS: 6
vs
LOW SODIUM GARBANZO BEANS: 3
(1 ties)
Overview
| Nutrient | HICKORY SMOKED SWEET HICKORY FLAVOR WITH BROWN SUGAR & SPICES BAKED BEANS | LOW SODIUM GARBANZO BEANS | Winner |
|---|---|---|---|
| Calories | 124 cal | 85 cal | |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 23.9 g | 15.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 4.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HICKORY SMOKED SWEET HICKORY FLAVOR WITH BROWN SUGAR & SPICES BAKED BEANS | LOW SODIUM GARBANZO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 319 MG | 100 MG |