HICKORY SMOKED & SEASONED WITH BARBECUE SAUCE BABY BACK PORK RIBS vs DUCK LEG CONFIT
Nutrition comparison per 100 g serving
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HICKORY SMOKED & SEASONED WITH BARBECUE SAUCE BABY BACK PORK RIBS wins in 4 out of 12 nutrient categories
HICKORY SMOKED & SEASONED WITH BARBECUE SAUCE BABY BACK PORK RIBS: 4
vs
DUCK LEG CONFIT: 3
(5 ties)
Overview
| Nutrient | HICKORY SMOKED & SEASONED WITH BARBECUE SAUCE BABY BACK PORK RIBS | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calories | 238 cal | 464 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 14.3 g | 0 g | |
| Fat | 14.3 g | 46.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED & SEASONED WITH BARBECUE SAUCE BABY BACK PORK RIBS | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY SMOKED & SEASONED WITH BARBECUE SAUCE BABY BACK PORK RIBS | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 548 MG | 2,179 MG |