HICKORY SMOKED SAUSAGE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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TURKEY FRANKS wins in 6 out of 10 nutrient categories
HICKORY SMOKED SAUSAGE: 2
vs
TURKEY FRANKS: 6
(2 ties)
Overview
| Nutrient | HICKORY SMOKED SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 310 cal | 262 cal | |
| Protein | 12.4 g | 11.9 g | |
| Carbs | 5.3 g | 2.4 g | |
| Fat | 26.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HICKORY SMOKED SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 363 MG | 857 MG |