HICKORY SMOKED ORIGINAL BEEF SAUSAGE vs UNCURED SMOKED KIELBASA
Nutrition comparison per 100 g serving
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UNCURED SMOKED KIELBASA wins in 4 out of 10 nutrient categories
HICKORY SMOKED ORIGINAL BEEF SAUSAGE: 1
vs
UNCURED SMOKED KIELBASA: 4
(5 ties)
Overview
| Nutrient | HICKORY SMOKED ORIGINAL BEEF SAUSAGE | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calories | 321 cal | 232 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED ORIGINAL BEEF SAUSAGE | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED ORIGINAL BEEF SAUSAGE | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 857 MG | 696 MG |