HICKORY SMOKED MILD PORK ROLL vs THICK CUT FULLY COOKED BACON
Nutrition comparison per 100 g serving
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THICK CUT FULLY COOKED BACON wins in 6 out of 11 nutrient categories
HICKORY SMOKED MILD PORK ROLL: 2
vs
THICK CUT FULLY COOKED BACON: 6
(3 ties)
Overview
| Nutrient | HICKORY SMOKED MILD PORK ROLL | THICK CUT FULLY COOKED BACON | Winner |
|---|---|---|---|
| Calories | 411 cal | 412 cal | |
| Protein | 12.5 g | 41.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 39.3 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED MILD PORK ROLL | THICK CUT FULLY COOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG |
Minerals
| Mineral | HICKORY SMOKED MILD PORK ROLL | THICK CUT FULLY COOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 893 MG | 2,000 MG |