HICKORY SMOKED HAM OFF THE BONE vs PANINI SANDWICH SOLUTIONS
Nutrition comparison per 100 g serving
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HICKORY SMOKED HAM OFF THE BONE wins in 4 out of 12 nutrient categories
HICKORY SMOKED HAM OFF THE BONE: 4
vs
PANINI SANDWICH SOLUTIONS: 3
(5 ties)
Overview
| Nutrient | HICKORY SMOKED HAM OFF THE BONE | PANINI SANDWICH SOLUTIONS | Winner |
|---|---|---|---|
| Calories | 107 cal | 274 cal | |
| Protein | 19.6 g | 18.6 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 2.7 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED HAM OFF THE BONE | PANINI SANDWICH SOLUTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY SMOKED HAM OFF THE BONE | PANINI SANDWICH SOLUTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 911 MG | 1,522 MG |