HICKORY SMOKED GOUDA CHEESE DELI STYLE SLICES vs LEMON EUROPEAN STYLE QUARK
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY SMOKED GOUDA CHEESE DELI STYLE SLICES wins in 5 out of 11 nutrient categories
HICKORY SMOKED GOUDA CHEESE DELI STYLE SLICES: 5
vs
LEMON EUROPEAN STYLE QUARK: 3
(3 ties)
Overview
| Nutrient | HICKORY SMOKED GOUDA CHEESE DELI STYLE SLICES | LEMON EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Calories | 348 cal | 100 cal | |
| Protein | 26.1 g | 10 g | |
| Carbs | 0 g | 8.7 g | |
| Fat | 30.4 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED GOUDA CHEESE DELI STYLE SLICES | LEMON EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY SMOKED GOUDA CHEESE DELI STYLE SLICES | LEMON EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 93 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 87 MG | 120 MG | |
| Sodium, Na | 652 MG | 30 MG |