HICKORY SMOKED FLAVORED ALMONDS vs STRAUB'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
HICKORY SMOKED FLAVORED ALMONDS: 5
vs
STRAUB'S: 5
(3 ties)
Overview
| Nutrient | HICKORY SMOKED FLAVORED ALMONDS | STRAUB'S | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 21.4 g | 33.3 g | |
| Carbs | 17.9 g | 10 g | |
| Fat | 53.6 g | 46.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED FLAVORED ALMONDS | STRAUB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY SMOKED FLAVORED ALMONDS | STRAUB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 9 MG | |
| Magnesium, Mg | 257 MG | 0 MG | |
| Potassium, K | 664 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 133 MG |