HICKORY SMOKED BEEF JERKY vs SOUTHWESTERN MIX
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY SMOKED BEEF JERKY wins in 6 out of 11 nutrient categories
HICKORY SMOKED BEEF JERKY: 6
vs
SOUTHWESTERN MIX: 3
(2 ties)
Overview
| Nutrient | HICKORY SMOKED BEEF JERKY | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 531 cal | |
| Protein | 42.9 g | 15.6 g | |
| Carbs | 17.9 g | 40.6 g | |
| Fat | 3.6 g | 37.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED BEEF JERKY | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED BEEF JERKY | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 97 MG | |
| Iron, Fe | 5.1 MG | 4.4 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Sodium, Na | 1,929 MG | 688 MG |