HICKORY SMOKED BEEF BRISKET WITH BBQ SAUCE vs ROASTED SWEET POTATOES WITH HONEY
Nutrition comparison per 100 g serving
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ROASTED SWEET POTATOES WITH HONEY wins in 5 out of 10 nutrient categories
HICKORY SMOKED BEEF BRISKET WITH BBQ SAUCE: 4
vs
ROASTED SWEET POTATOES WITH HONEY: 5
(1 ties)
Overview
| Nutrient | HICKORY SMOKED BEEF BRISKET WITH BBQ SAUCE | ROASTED SWEET POTATOES WITH HONEY | Winner |
|---|---|---|---|
| Calories | 162 cal | 157 cal | |
| Protein | 7.9 g | 1.9 g | |
| Carbs | 17.9 g | 29.8 g | |
| Fat | 7.1 g | 4.2 g | |
| Fiber | 0.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED BEEF BRISKET WITH BBQ SAUCE | ROASTED SWEET POTATOES WITH HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3.8 MG |
Minerals
| Mineral | HICKORY SMOKED BEEF BRISKET WITH BBQ SAUCE | ROASTED SWEET POTATOES WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 48 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 318 MG | 163 MG |