HICKORY SMOKED BACON vs BLACK FOREST SPECK
Nutrition comparison per 100 g serving
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HICKORY SMOKED BACON wins in 3 out of 10 nutrient categories
HICKORY SMOKED BACON: 3
vs
BLACK FOREST SPECK: 2
(5 ties)
Overview
| Nutrient | HICKORY SMOKED BACON | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Calories | 588 cal | 429 cal | |
| Protein | 23.5 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 52.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED BACON | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKED BACON | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 1,765 MG | 1,607 MG |