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HICKORY SMOKED 100% GRASS FED BEEF COCKTAIL WIENERS vs TOFU LO MEIN

Nutrition comparison per 100 g serving

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TOFU LO MEIN wins in 5 out of 10 nutrient categories
HICKORY SMOKED 100% GRASS FED BEEF COCKTAIL WIENERS: 4 vs TOFU LO MEIN: 5 (1 ties)

Overview

Nutrient HICKORY SMOKED 100% GRASS FED BEEF COCKTAIL WIENERS TOFU LO MEIN Winner
Calories 246 cal 102 cal
Protein 17.5 g 4.4 g
Carbs 1.8 g 18.6 g
Fat 17.5 g 3.1 g
Fiber 0 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HICKORY SMOKED 100% GRASS FED BEEF COCKTAIL WIENERS TOFU LO MEIN Winner
Vitamin C, total ascorbic acid 0 MG 12.2 MG

Minerals

Mineral HICKORY SMOKED 100% GRASS FED BEEF COCKTAIL WIENERS TOFU LO MEIN Winner
Calcium, Ca 0 MG 35 MG
Iron, Fe 1.9 MG 1.0 MG
Sodium, Na 772 MG 139 MG
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