HICKORY SMOKE WHOLE ALMONDS vs ROASTED & SALTED DELUXE TRAIL MIX
Nutrition comparison per 100 g serving
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HICKORY SMOKE WHOLE ALMONDS wins in 5 out of 11 nutrient categories
HICKORY SMOKE WHOLE ALMONDS: 5
vs
ROASTED & SALTED DELUXE TRAIL MIX: 2
(4 ties)
Overview
| Nutrient | HICKORY SMOKE WHOLE ALMONDS | ROASTED & SALTED DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 16.7 g | 20 g | |
| Fat | 53.3 g | 50 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKE WHOLE ALMONDS | ROASTED & SALTED DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY SMOKE WHOLE ALMONDS | ROASTED & SALTED DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 200 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 467 MG | 367 MG |