HICKORY SMOKE FLAVOR TENDER PORK LOIN BACK RIBS WITH BARBECUE SAUCE vs BONELESS PORK CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS PORK CHOPS wins in 5 out of 10 nutrient categories
HICKORY SMOKE FLAVOR TENDER PORK LOIN BACK RIBS WITH BARBECUE SAUCE: 3
vs
BONELESS PORK CHOPS: 5
(2 ties)
Overview
| Nutrient | HICKORY SMOKE FLAVOR TENDER PORK LOIN BACK RIBS WITH BARBECUE SAUCE | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 221 cal | 107 cal | |
| Protein | 20.7 g | 17.9 g | |
| Carbs | 13.6 g | 3.6 g | |
| Fat | 8.6 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKE FLAVOR TENDER PORK LOIN BACK RIBS WITH BARBECUE SAUCE | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | HICKORY SMOKE FLAVOR TENDER PORK LOIN BACK RIBS WITH BARBECUE SAUCE | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 421 MG | 1,226 MG |