HICKORY ROASTED HOT SMOKED SALMON vs PINK SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HICKORY ROASTED HOT SMOKED SALMON: 3
vs
PINK SALMON: 3
(4 ties)
Overview
| Nutrient | HICKORY ROASTED HOT SMOKED SALMON | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 193 cal | 143 cal | |
| Protein | 22.8 g | 22.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.5 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY ROASTED HOT SMOKED SALMON | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY ROASTED HOT SMOKED SALMON | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 317 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 1,018 MG | 365 MG |